Improve digestive condition: Fig makes to cure and reduce constipation. Extent fiber in the dry fig helps to healthy function of intestine.
Anemia treatment: Dry fig is brimful of vitamin C and iron, which combining these two nutritional ingredients can play effective role to cure individual's with anemia which is resulted of iron deficiency.
Memory improvement: Eating dry fig will increase concentration and memory reinforcement. In such way that, it is recommended to pregnant women to eat dry fig to improve their fetus's memory.
Improve bones: Dry fig contains a large amount of Calcium and Phosphor which helps to strength bones. Consuming this dry fruit in middle-aged and elders due to bone's vulnerability is so recommended.
Shortness of breath treatment: Dry fig treats diseases like asthma, shortness of breath. Fig juice has an ability to cure sore throat and coughing
Hair health: Fig contains Sulphur that reinforces hair and cures head scurf.
- Due to large amounts of Oxalate in dry fig, individuals with having nephrolith and gallstones should be careful about it.
- Fig consumption is harmful for individuals with diabetic disease.
- Persons who have a poor liver function must consume fig along with walnut
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